Sunday, November 3, 2024
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Meatless Monday: Mother's Day Brunch

Not sure what to do this Mother’s Day? We’ve got you covered with a complete vegetarian brunch menu.Mother’s Day is Sunday, May 13. Not sure what to do? How about a meatless Mother’s Day brunch? We’ve

Treat Dad to a Whole Foods Dinner This Father's Day

This Father’s Day, cook Dad a whole foods meal that’s sure to please his taste buds, but not at the expense of his health.We want to spoil our dads on Father’s Day, but we also want them to be in good

Choose Your Produce Wisely: the EWG Releases 2012 Shopper's Guide to Pesticides in Produce

The EWG has released the 2012 Shopper’s Guide to Pesticides in Produce, featuring the Clean 15 and Dirty Dozen.If you’re a regular reader of alive you’ve probably heard about the Environmental Working

What's In That Microwave Popcorn? And Can It Be Good For Us?

A new study links the chemical used to create the butter flavour in microwave popcorn to an abnormal protein associated with Alzheimer’s disease.You might want to chuck the microwave popcorn and opt f

Keep Your Bananas Fresh for Banana Lovers Day

Researchers have found a way to keep bananas green and toothsome for longer - just in time for Banana Lover’s Day!To me, there are few things worse than an overripe, soggy brown banana. So sickly swee

Cancer Busters

Ten cancer-fighting foods, from cranberries to quinoa, provide cancer-preventing properties.Always choose organic when stocking up on your cancer-busting foods. Not only are certified organic products

How to Choose Healthy Juices

Want to incorporate fruit or veggie juice in your diet but don’t know how to choose the healthiest options? Read on!When choosing juice for your family, remember that not all juices are created nutrit

Micro Greens

If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a variety of nutrient-rich micro greens.If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a vari

Diabetes-Friendly Desserts

People with diabetes can still enjoy an occassional treat, such as the following diabetes dessert recipes which are low in fat and sugar free and high in fibre.Many seem to believe that people with di

Healthy Living on a Budget

Living a healthy lifestyle, including eating healthy and preparing recipes on a budget, is something that everyone can do, regardless of income.A common misconception among many is that a healthy life

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