November is the perfect time of year to talk about osteoarthritis - it\'s that time of year when arthritis sufferers begin to feel the cold weather\'s effect.November is the perfect time to talk about o
The cycle of pain can be difficult to break. I was caught in just such a cycle. My options looked bleak until Bowen therapy.The cycle of pain can be difficult to break. I was caught in just such a cyc
The calm, still beauty of the winter months offers quiet downtime for personal reflection and healing meditation - time to reassess and count the blessings in our lives.The air outside is cold; the ea
They live among us, unseen but always active. They are probiotics - and their presence in the gut is one of the components crucial to good digestive health.They live among us—billions of them—unseen b
The holiday season is a time to indulge in treats, many containing nuts. Before you worry that your child may have a peanut allergy make sure the threat is real.The holiday season is a time to indulge
Many people either choose to spend the holidays alone or end up that way as a matter of circumstance. Here are a few ways to make them special for you alone.Many people either choose to spend the holi
Germs, environmental toxins, allergens - they are all around us, invisible yet placing stress upon our immune systems, which are under constant assault.Germs, environmental toxins, allergens—they are
Is soy a good guy or a bad guy in a healthy diet and lifestyle? The confusion surrounding soy and soy products continues to grow.Is soy a good guy or a bad guy in a healthy diet and lifestyle? The con
Every January the population in fitness classes double as people flock to the gym to live up to all those New Year\'s resolutions.Every January the population in fitness classes double as people flock
Each year over 70,000 Canadians suffer a heart attack.Each year over 70,000 Canadians suffer a heart attack. For most survivors, this frightening event brings them face to face with their own mortalit
