This Fathers Day, cook Dad a whole foods meal thats sure to please his taste buds, but not at the expense of his health.We want to spoil our dads on Father’s Day, but we also want them to be in good
The EWG has released the 2012 Shoppers Guide to Pesticides in Produce, featuring the Clean 15 and Dirty Dozen.If you’re a regular reader of alive you’ve probably heard about the Environmental Working
A new study links the chemical used to create the butter flavour in microwave popcorn to an abnormal protein associated with Alzheimers disease.You might want to chuck the microwave popcorn and opt f
Researchers have found a way to keep bananas green and toothsome for longer - just in time for Banana Lovers Day!To me, there are few things worse than an overripe, soggy brown banana. So sickly swee
Ten cancer-fighting foods, from cranberries to quinoa, provide cancer-preventing properties.Always choose organic when stocking up on your cancer-busting foods. Not only are certified organic products
Want to incorporate fruit or veggie juice in your diet but dont know how to choose the healthiest options? Read on!When choosing juice for your family, remember that not all juices are created nutrit
If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a variety of nutrient-rich micro greens.If you\'ve got a windowsill, you\'ve got the space and light necessary to grow a vari
People with diabetes can still enjoy an occassional treat, such as the following diabetes dessert recipes which are low in fat and sugar free and high in fibre.Many seem to believe that people with di
Living a healthy lifestyle, including eating healthy and preparing recipes on a budget, is something that everyone can do, regardless of income.A common misconception among many is that a healthy life
Next time you pop open a cool one, consider cooking with it rather than drinking it. Many types of beer add flavour to delicious dishes from tacos to brownies.Adding flair and flavour to both sweet an
