Friday, April 12, 2024
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Josie Padro

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Small Steps Toward Health

The thought of beginning a healthier lifestyle can be daunting, but it really is just a matter of changing and improving your life, one step at a time.Take it one step at a time. That’s the advice we

On Tap

A tall glass of ice water: clear and simple. Whether it\'s safe to drink, however, has become a complicated issue.A tall glass of ice water: clear and simple. Whether it’s safe to drink, however, has b

Guess What's Coming to Dinner?

In North America sea buckthorn is known for its nutrient-packed leaves of berry-goodness. The plant is also a rich source of antioxidants and vitamin C.In North America sea buckthorn (Hippophae rhamno

Cooking With Jamie Oliver

Reading Jamie at Home (Hyperion, 2007) is like sitting across the kitchen table from the chef himself. In the first few pages we get up close and personal when Oliver confesses to a love affair - with

Labyrinth Walking

When a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would have such an impact on her lifeWhen a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would

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