This recipe contains two key components of a vegetarian diet that boast thoroughly researched health benefits: tofu and turmeric.Modern science has shown that those who follow a vegetarian diet have a
Its World Environment Day! Make environmentally conscious choices every day with the following 10 tips.In 1972 the United Nations (UN) designated June 5 as World Environment Day (WED). According to t
Wearing skinny jeans and other tight-fitting clothes may be causing a surge in a sometimes painful neurological condition called meralgia paresthetica.Do you wear skinny jeans? If you do, you might be
Juicing is an excellent way to fill some of the gaps in our nutritional profile.How many of us eat the recommended seven to 10 servings of fruits and veggies per day? According to recent research, not
Tomorrow is World Oceans Day. Learn about all the amazing things the oceans do for us, and how we can help support them.Here’s some trivia for you: what generates most of the oxygen we breathe, provid
A large concrete dock, replete with its own living ecosystem, has arrived on the shores of Oregon from Japan. Biologists worry about invasive species risk.A large concrete dock that has recently arriv
Chronic endurance training may create long-term health risks for athletes.The summer months are upon us, and therefore, it’s time to train for those long-distance marathons, bicycle races, biathlons,
Following on the heels of World Oceans Day on Friday, June 8 is another important environmental day - Canadian Rivers Day, on Sunday, June 10.Following on the heels of World Oceans Day on Friday, June
How did you celebrate World Oceans Day? At the Vancouver Aquarium, yoga enthusiasts and ocean lovers did yoga with Eoin Finn - and the belugas.I have to admit, this is the first year I’ve celebrated W
Try one of these tasty dips or spreads to take raw veggies and crackers to the next level.What do pretzels, carrot sticks, and endive have in common? Well, they all taste better when dunked into a tas
