The lowdown on avoiding germs to help you prevent colds and flu.The flu germs start to settle comfortably into the moist lining of your co-worker’s nose. Suddenly she sneezes. The germs fly out of her
This year, why not give gift baskets with homemade food?Gift baskets are great presents—you can personalize them, stuff them full of the recipient’s favourite things, and add your own decorative touch
New research shows popcorn contains a higher concentration of the antioxidant substances polyphenols than fresh fruits and veggies.Sure, popcorn has long been a popular food among movie lovers and chr
We think of fall as harvest time, but when it comes to growing garlic, it\'s planting time. It\'s easy to grow this delicious and therapeutic plant.The cloves left in a bulb of garlic I had sitting on t
New research shows promise for treating facial acne with an herbal tincture of thyme. Lab studies showed better outcomes than prescription cremes at treating acne.It’s never a good time to have acne—j
Pasta has a long, delicious history that dates back to 3,000 BC. Our modern pasta dishes are healthy, quick, and sure to please your taste buds.Pasta has a long, delicious history that dates back to 3
This Superfood Spotlight we take a look at the goji berry, a tart, brightly coloured fruit garnering much attention for its health benefits.This Superfood Spotlight we take a closer look at the goji b