Ever tried to keep a record of everything you eat? Here\'s how doing so can help (and hinder) efforts to eat well.It all started with Harper’s Bazaar. I’m not a regular reader, but whenever I pick up a
There is growing evidence that a vitamin B12 deficiency, which affects an estimated one-quarter of North Americans, plays a major role in the onset of dementia.If there is one disability that creates
The key to creating a healthy weight loss meal plan? Organization.When I talk to clients struggling to lose weight, I discover they are on track for weight loss three, four, five, or even six days of
Anorexia nervosa, bulimia nervosa, and binge-eating disorder are increasingly understood not as mental illnesses, but as existing on the extreme end of a continuum of dieting behaviours that are consi
Rampant consumerism and exponential population growth fly in the face of human sustainability. Are humans smart enough to manage their environment properly?What’s the evidence for intelligent life on
Erectile dysfunction is the inability to achieve or maintain an erection. Thankfully, natural erectile dysfunction treatments and remedies are available.Many men will experience impotence at some poin
With 50 percent of men over 50 experiencing prostate enlargement, it\'s no surprise that many are turning to natural prostate treatments and cancer prevention.With over half of men past age 50 experien
Andropause, sometimes called male menopause, refers to a collection of symptomrs that appear in certain men between the ages of 40 and 65.Andropause, sometimes called male menopause, refers to a colle
Men experience a higher incidence of common diseases than women. Following a few simple health tips can up men\'s chances of living healthier, longer lives.A news poll appearing on ABC in May 2007 foun
Free radicals are the true aging culprits. By taking care of their health, men can make the most of the biological package they\'ve been given.Close your eyes and ask yourself: how old do I feel? Many
