Wednesday, October 30, 2024
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Copper reduces hospital-acquired infections

Hospital-acquired infections is a serious problem. Researchers say switching to antimicrobial copper in hospital rooms may dramatically decrease the number of infections.Copper is a valuable metal. Ju

How to prepare the perfect pasta

Perfectly cooked pasta is something of an art, and once you’ve mastered it, you’ll never look back. Learn how here.You might ask yourself, “How hard is it to cook pasta? Don’t you just throw it into b

Roasting pumpkin seeds 101

Roasted pumpkins seeds are packed with nutrition; they’re high in protein, full of omega fatty acids, and are an excellent source of zinc and magnesium.From Obama to the Death Star, pumpkins are takin

Are "standing desks" the answer?

It’s no surprise that being sedentary isn’t healthy, but what can you do if it’s part of your job?Inactivity is linked to a number of illnesses, including heart disease and diabetes. Unfortunately, ev

Note to video gamers: avoid buffets

Video gaming is linked to obesity. New research shows video gamers eat more than those who just sit; it’s the eating, not just the sitting that packs on pounds.We’ve all heard about the studies linkin

Develop an attitude of gratitude

Gratitude has positive impacts on our health and well-being. Grateful people feel less aggression, less hurt feelings, and are less sensitive overall.Though people have an almost infinite capacity for

Squat lifts may be worth squat

Squat lifts may be popular for muscle strengthening, but new research shows even with proper technique they are high-risk exercises leading to possible stress fractures.Though athletes have been using

Canada continues to mine and export asbestos

Canada is continuing to export cancer-causing asbestos to countries in which its use has not yet been banned.It’s no surprise that asbestos is dangerous, but to many of us, the mineral is obsolete. Th

Doorways are bad for memory

Have you ever forgotten why you entered a room? According to psychologists, this may be related to the doorways you passed through on your way. They impede your memory.Did you ever leave one room in y

Banish Stress For Good!

As long as we’re alive and active, stress will be present in our lives. Keep reading to learn how to manage it - for once and for all!Managing stress is a balancing act between demands and resources.

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