Monday, April 22, 2024
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Bruce Krahn

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Build a New You

Protein is the kind of all body building materials. It is vitally important to the body and responsible for processes such as the thermic effect of food.Our bodies are in a continual state of renewal

Add Protein, Burn Calories

Eating protein can aid weight loss because it produces a high thermic effect. Protein burns more calories than fats during the digestive process.When you eat, a certain amount of calories are burned s

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